Workshops & Classes

Online Spiritual Healing

Life can be whatever you make it if you’re prepared to do the work. Perhaps you want the confidence to start a brand-new career or go back to school. Maybe you want the courage to start a new, meaningful relationship and know that if things turn out well, you won’t be tempted to self-sabotage. Or perhaps you just want to be able to put your head on the pillow and close your eyes and finally feel at peace. Wherever you’re at and wherever you’re headed, I can help.

Self-Love Challenge - You asked for it and its back Spiritual Bae's, for 30 days we will focus on self-love by studying the Anahanta (the original Sanskrit name), the heart chakra.We’re going to go deeper with what it means to love ourselves and go past what we see in the mirror. We’re going to gain an understanding of just what it means to understand, embody, and practice self-love with mindfulness. In doing so we will take a balanced approach to our negative emotions so that feelings are neither suppressed nor exaggerated. 

7-Day Chakra Activation Challenge - The chakra energy centers, when properly maintained, are an incredible power source for achieving your goals. The power is within you, it just has to be activated. So join me for a free 7-days to cleanse to balance and align your chakras to help your goals to finish out the year stronger than ever.

7-Day Compassion Meditation Challenge - This free online course is ideal for beginners to mindfulness, people looking for more peace, calm, focus, compassion, and to embody love and kindness. Every day, for a week, you will enjoy a guided meditation from Toshia and information about mindfulness.This course will help you:increase your level of focus, boost your feelings of happiness, bring compassion into your heart, improve the quality of your relationships, manage stress, calm feelings of anxiety and manage your low mood.

Honoring the Sacral Chakra - The Sacral Chakra, or the second chakra is the Sacral or Svadhishthana, which translates as “one’s own place,” in Sanskrit. Although, this chakra is known to be the center of pleasure, enjoyment and creativity. It is also known to be the seat of disconnectedness of joy, feelings of insecurity, depression, anxiety, constant fear, and a restriction of intimate life force energy. For 12-weeks, you will meet with Toshia in a virtual group like setting with up to 10 women where you will be able to learn how to unblock and balance this chakra, learn directly from Toshia, and have the support of other women who are on a similar journey. 

Due to the sensitive nature of this program and to protect the participants involved, this course is by application and interview only. Which means all who apply will not be admitted. Fill out the application for consideration. Only serious applicants need to apply.

Fill out the application, scan and return to Toshia at Your initial payment will be returned in full if you are not admitted into the program.


Full/New Moon Sound Bath (Online) - Soak in the light of the full or new moon from the comfort of your own home and immerse yourself in sound. A Sound Bath is a deeply relaxing, meditative experience. Get submerged into sound and let the vibrations of the bowls and other percussion instruments take you on a journey of deep relaxation, healing, and self discovery right in your own home.

Jun 21st, 7pm PST/9p CST/10p EST

Sign-up to receive Zoom link information. 

Choose any time slot and day for sound bath

Reiki I Certification - Become a Level I Certified Usui Reiki Practitioner - Heal Yourself, Family, Friends, and Pets with Energy Healing! (Jun 13th-14th, 2020). 


Sound Bowl Certification - Learn how to heal yourself and others with the healing sound of crystal bowls. You will learn the science of how sound healing works, how to effectively use sound healing skills and techniques for working with the spirit, and how to work with crystal singing bowls.  

Healed Goddess Circle Facilitator Certification - In the year 2010 I founded a mentoring organization that the city of Las Vegas, Nevada adopted as their go-to program to help emotionally traumatized girls and young women. The organization is now a program of a national non-profit and I am expanding my reach to assist survivors of emotional trauma worldwide. This Fall 2020 I am looking to certify facilitators who have been called to organize healing circles in their own communities. Qualified interested individuals should email their interest for application instructions.  

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