Personal 1:1 Meditation
Personalized instruction with Toshia
- 1 hr1 hour
- 35 US dollars$35
- Can be done Online or In-Person
Mindfulness meditation will reduce your stress levels, increase your ability to relax, strengthen focus, calm and mental flexibility, reduce symptoms of depression and anxiety, improve your performance at work, help you manage difficult emotions like anger and panic, improve the length and quality of sleep, and much more. Let Toshia lead you in a guided meditation to specifically address what ails you to help you significantly improve positive emotions, reduce stress, increase self-compassion and strengthen focus and concentration. Toshia will teach you to meditate in the correct way to bring calm and zen to your life.
To cancel or reschedule your appointment please allow 48 hours. Thank You!
7181 N. Hualapai Way Suite 130 - 943 Las Vegas, NV 89166